Head Cold Blend

HEAD COLD BLEND – for runny or blocked nose, sinus pressure and early cold symptoms.

Overview

This blend combines the most indicated remedies for head colds – streaming nose, sneezing, sinus pressure, headache and congestion. It can be used at the very first sign of a cold to help shorten and soften the course, or later when discharge becomes thick and yellow.

When to Think of This Blend

• Streaming, watery nasal discharge
• Burning or irritated nostrils and upper lip
• Sinus pressure or frontal headache
• Frequent sneezing at the onset of a cold
• Thick yellow mucus in later stages
• Loss of smell and taste with congestion

Mental & Emotional Picture

• Feels foggy, heavy-headed or “blocked up”
• Low energy, wants rest

Physical Indicators

• Runny nose (clear, then thicker later)
• Burning, sore nostrils from discharge
• Sinus pressure or facial congestion
• Sneezing fits, especially at onset
• Progression from clear to thick yellow mucus

Modalities

Better: Fresh air, gentle movement, saline rinses, rest
Worse: Stuffy rooms, night-time, cold wind (for some)

Perfect For

• Early onset of colds
• Sinus-heavy colds
• Family head colds and seasonal bugs
• Runny or blocked noses with headache

Educational use only. Not medical advice. Please consult a homeopath or medical professional for serious or uncertain conditions.