Anxiety Blend

ANXIETY BLEND – to steady the nervous system, ease panic and restore calm.

Overview

This blend combines several of the most indicated remedies for acute anxiety, panic, fear, nervous exhaustion and emotional shock. It is designed for situations where the nervous system feels overwhelmed – racing heart, tight chest, fear, trembling or restlessness – and can be dosed frequently in acute states as outlined in your booklet.

When to Think of This Blend

• Sudden fear or panic after shock, fright or bad news
• Racing heart, trembling, restlessness
• Chest tightness associated with anxiety
• Sleep disturbed by worry or panic
• Anticipatory anxiety before events, appointments or travel
• Emotional overload and feeling “wired and tired”

Mental & Emotional Picture

• Agitation, pacing or inability to relax
• Fear something bad is going to happen
• Overwhelm from responsibility or caretaking
• Grief, resentment or emotional shock (depending on the situation)

Physical Indicators

• Racing or pounding heart
• Chest tightness or shortness of breath from anxiety
• Shaky, weak or trembling limbs
• Restlessness, pacing or inability to get comfortable
• Digestive upset from worry or stress

Modalities

Better: Reassurance, company, deep breathing, quiet environments
Worse: Shock, stress, bad news, being alone, night-time

Perfect For

• Panic and overwhelm
• Acute anxiety episodes
• Fear after shocks or traumatic events
• Night-time panic or racing thoughts
• Emotional support during stressful seasons

Educational use only. Not medical advice. Please consult a homeopath or medical professional for chronic, severe or uncertain conditions.